Resveratrol is a natural antioxidant ( flavanoid ) compound that many researchers have been studying recently.

It is found naturally in the skins of grapes, mulberries, blueberries, raspberries, and of course, also in red wine.

However, drinking red wine or skin of these fruits alone,

would not enable us to get the dosage as recommended by doctors. We will explain further later on.

resveratrol benefits

Resveratrol Benefits

Resveratrol benefits our bodies extremely well in the most natural way possible.

It has health and curative benefits for our human body that shouldn’t be ignored.

Resveratrol has gained lots of attention recently for its reported disease combating and anti-aging benefits.

Resveratrol Studies

To date, there has been more than 4,000 studies on resveratrol benefits, showing that it helps our bodies inside and out.

Resveratrol also treats and helps protect our bodies against many Diseases, such as:

Heart disease

Resveratrol prevents the oxidation of LDL “bad” cholesterol, helps reduce inflammation, and makes it more difficult

for platelets to stick together and form the clots that can lead to a heart attack.


  • Resveratrol is thought to limit the spread of cancer cells

and trigger the process of cancer cell death (apoptosis).


  • Resveratrol helps prevent insulin resistance, a condition in which the body becomes less sensitive

to the effects of the blood sugar-lowering hormone, insulin. Insulin resistance is a precursor to diabetes.

Alzheimer’s disease

  • Resveratrol may protect our body’s nerve cells from getting damaged

and prevents the buildup of plaque which could lead to Alzheimer’s disease.


Cellular support that improves mental function, and promotes oral/dental health.


Reducing oxidative stress, which prevents premature aging of cells.

Resveratrol Health Benefits

Resveratrol protects a cell’s DNA as a powerful and natural antioxidant. Antioxidants can help prevent cell damage caused by free radicals. Free radicals are unstable atoms caused by pollution, sunlight and our bodies natural burning of fat that can lead to cancer, aging and brain degeneration.